A MENTAL +& PHYSICAL HEALTH DATABASE

MENTAL+

This Mental +& Physical Health Database is a collectively growing co-authored index of mental, physical, spiritual & alternative health practitioners (trained and untrained). This database is to create ongoing support for those who need someone to talk to, someone to help when your mental health is declining as well as to help support all of those providing this care. How this looks is poetic and fluctuating but what is unchanging is that we need each other. Some examples of care practices are: talk therapy, Cranial Sacral, yoga, energy healing, movement, tarot & harm reduction. This index asks for forms of telecommunication as a necessary modality not only to aid support during this pandemic but also to support accessibility at all times. Certification is not necessary but is useful. There are no requirements of traditional methods of healing. The essential tenet is to do no harm. The database grows with your contribution. Free and funding options below.

Click the button above to access the Mental Health Database ^

This index aims to provide access to support in many directions. Service exchange is offered within free, sliding scale, barter and set pricing modalities determined by the practitioner. If you're seeking specific support that requires money you don't have, please contact me (email below). If you are someone who can, we are asking for donations to create a fund for these types of exchanges. Please contribute to this fund by clicking the button below.

Click here to donate to the Mental +& Physical Health financial assistance fund >

This is a vehicle, not an end game. Let’s refuse the vulnerability of total depletion caused by a system that pushes productivity as success. Instead, let's aim for self proclaimed empowerment through care, leading with the elevation of collective life force as a primary concern.

Additional Resources:

Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

Struggling with substance abuse, overdose or suicide ( ARK Behavorial health )

National Domestic Violence Hotline (OR or text LOVEIS to 22522)

16 Directories for Therapists of Color

National Queer and Trans Therapists of Color

Open Path Psychotherapy Collective

Taking Care of Your Mental Health In the Face of Uncertainty - Protecting your mental health during the coronavirus outbreak (American Foundation for suicide prevention)

Resources for Artists in the COVID-19 Crisis Emergency grants, freelance resources, legal aid, and more.

RADIO BONITA- Freeform anti-imperial radio broadcasting outta the lower... HITS DIFFERENT FOR THE KIDS!

How to Survive Winter in New York - This co-authorized document is built to include a wide list of various resources, places to go, methods for support, and things to do to help make everyone's winter easier. 

Covid-19 Free Artist Resources - An aggregated list of FREE resources, opportunities, and financial relief options available to artists of all disciplines.

AMAZING Educational Resources - Education companies offering free subscriptions due to school closings

Twitch - Website for live streaming.

Please contact Monica@performancespacenewyork.org if you have any questions or would like to share information.

If you are having severe suicidal thoughts please call the National Suicide Prevention Lifeline:

1-800-273-8255